Nutrient-Dense Sunny Side Up Eggs with Veggies

There are lots of variations to this egg dish, depending upon what you have in your refrigerator, and takes only 5-10 minutes to prepare. If you are in the habit of keeping some of these nutritious foods as staple items in your kitchen, this is a no-brainer for taste and nutrition and convenience! Eggs are […]

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Lili’s Gluten-free, Grain-free Banana Coconut “Pancakes”

We have to admit it– we love breakfast and we love pancakes. But it is hard to enjoy some of your favorite meals when you are trying to avoid gluten, grains and excessive sugars and carbs. That`s why we were so excited when we discovered these delicious paleo pancakes. All the flavor without the guilt. […]

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