Health Basics | Recommended Reading for Healthy Living

Using Whole Food Nutrition and Digestive System Health to Achieve your Health Goals Naturally

  • Consultations specializing in Digestive System Dysfunction and Children with Neurological and Developmental Disorders
  • Educational Programs focusing on Natural, Whole Foods and Wellness

COOKBOOKS/GENERAL HEALTHY FOOD INFORMATION

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

Sally Fallon with Mary G. Enig, Ph.D.


Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods

Sandor Ellix Katz


The Stevia Story: A Tale of Incredible Sweetness & Intrigue

Linda Bonvie, Bill Bonvie, and Donna Gates


Seasalt's Hidden Powers: The Biological Action of All Ocean Minerals on Body and Mind

Jacques de Langre, Ph.D.


THERAPEUTIC DIETS/DIGESTIVE TRACT DISORDERS

Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity

Donna Gates


Guess What Came to Dinner? Parasites and Your Health

Ann Louise Gittleman


Why Stomach Acid is Good for You

Jonathan V. Wright, M.D. and Lane Lenard, Ph.D.


Gut and Psychology Syndrome: Natural Treatment for Dyspraxia, Autism, ADD, Dyslexia, ADHD, Depression and Schizophrenia

Dr. Natasha Campbell-McBride


TOXIC ENVIRONMENT

The Nontoxic Home & Office: Protecting Yourself and Your Family from Everyday Toxics and Health Hazards

Debra Lynn Dadd


Animal Factory: The Looming Threat of Industrial Pig, Dairy, and Poultry Farms to Humans and the Environment

David Kirby


STRESS/MIND-BODY-SPIRIT

The Relaxation Response

Herbert Benson, M.D.


Anatomy of an Illness as Perceived by the Patient

Norman Cousins


Magical Mind, Magical Body: Mastering the Mind/Body Connection for Perfect Health and Total Well-Being

Deepak Chopra, M.D.


Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

Deepak Chopra, M.D.


The Dancing Wu Li Masters: An Overview of the New Physics

Gary Zukav


Anatomy of the Spirit: The Seven Stages of Power and Healing

Caroline Myss, Ph.D.


Prayer is Good Medicine: How to Reap the Healing Benefits of Prayer

Larry Dossey, M.D.


Healing Words

Larry Dossey, M.D.

Andrea Stevens, M.S., C.N.S., C.M.T.A. Clinical Nutritionist