Among the worst habits, in terms of a healthy lifestyle, is sitting down for prolonged periods of time. It is inarguable that exercise is good for a number of reasons. But now researchers are taking the issue a step further by saying that in addition to including exercise in their daily routine, people need to […]

A research study lasting over a decade showed that daily use of a common multivitamin reduced the risk for total cancer occurrence in a population of men. Their findings are that: Total cancer occurrence was reduced by about 8 percent. Non-significant trends observed in reduction of some site-specific cancer rates. Researchers suggest continuing other preventive […]