Regularly taking some nutritional supplements is a practice that most of us would benefit from. In this video, I give my top 4 choices for products that could be helpful in preventing or recovering from a variety of disease conditions.

A short video from The University of Reading in the U.K. that gives some interesting facts on probiotics and prebiotics.

Andrea Stevens’ video lecture on nutrition and detoxification as well as some of the health problems improper nutrition can create and how to correct them.

Eliminating refined, processed and non-organic foods from your diet can virtually eliminate digestive system disorders without the use of drugs.